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"Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being--so it's no wonder more and more people in today's fast-paced and stress-centric world are adopting this age-old practice. If you want to achieve a greater state of calmness, physical relaxation, and psychological balance, Meditation For Dummies is your life raft. Covering the latest research on the health benefits of meditation, this...
Author
Language
English
Formats
Description
"Free yourself from Auto mode! Revealing insider secrets and easy-to-learn techniques for stunning photos, this book teaches you how to take beautiful, professional-quality images anywhere with DSLR or mirrorless cameras. Focus & Filter, a must-have guide by award-winning photographer Andrew Darlow, features 50 techniques, 50 Pro Assignments and more than 250 color photographs"--Back cover.
Author
Language
English
Description
"You are a Badass has inspired millions of people all over the world - including the snarkiest of skeptics - to embrace their awesomeness, give fear the heave-ho, and start kicking some serious ass. Now it's dressed up in a new hardcover edition, but it's the same 'classic' book that helps you create a life you love via hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word."--Page [4] of cover.
Author
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English
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Description
This is the definitive practical guide to getting the most out of your digital SLR camera, written by top working photographer, John Freeman. Full of inspiring photography and professional tips, it is ideal for all keen amateur photographers and those aspiring to move over from using a traditional film SLR camera. The digital single lens reflex (DSLR) camera is now the must-have camera for all serious amateur photographers. Whether you already own...
Author
Series
Language
English
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Description
People love taking pictures, and there are more photography options today than ever before! Including thirty black-and-white photos depicting proper shooting, development, and general photography techniques, this photography guide covers:
• Selecting the right camera, lens, and accessories
• The pros and cons of film vs. digital
• Controlling exposures with apertures and shutter speeds
• Black-and-white versus color photography
• Ways to...
Author
Language
English
Formats
Description
"Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behavior change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce and hard to find. But with our modern ability to easily fulfill our ancient desire for more, our...
11) The kids' guide to digital photography: how to shoot, save, play with & print your digital photos
Author
Publisher
Lark Books
Pub. Date
2004
Accelerated Reader
IL: MG - BL: 7.5 - AR Pts: 4
Language
English
Publisher
Carlton Books
Pub. Date
2011
Language
English
Description
A comprehensive manual for everyone from the aspiring professional to the general enthusiast. Coverage of up-to-the-minute equipment (e.g., neutral density filters) is definitive. Includes tips on everything from what to shoot to how to get vivid colours from the computer screen to the final print.
14) Happiness
Author
Language
English
Formats
Description
Lowly editor Edwin de Valu's life moves at a pretty humdrum pace, until he discovers the manuscript for Tupak Soiree's book on his desk. This self-help tome is different-it actually works. And soon the world turns upside down thanks to the advice of this mysterious guru.
Author
Language
English
Formats
Description
Those of us who suffer from anxiety either exhaust ourselves trying to cure it or resign ourselves to a lifetime of fear and worry. What if, instead of fighting our anxiety, we could turn it into a strength? Through nine easy-to-follow strategies, Dr. David H. Rosmarin demonstrates how to harness the power of anxiety to learn about ourselves, deepen our relationships with others, and achieve our deepest goals and dreams.
Author
Language
English
Formats
Description
The iPhone camera is a sophisticated device. It has compelled millions of people worldwide to take a new or renewed interest in photography. Let's face it: most of us now have a tiny yet highly competent camera in a pocket or purse at all times these days, and we use it to grab shots of people, places, and things more and more often as the technology improves—and you know what? We're largely pleased with those captures.
If you're a SERIOUS
17) Breathing room
Author
Language
English
Description
Join the New York Times bestselling author on a journey to the sun-washed hills of Tuscany. Another sexy, wonderful, contemporary love story with all the heart, wisdom, and wit that have made Susan Elizabeth Phillips the gold standard for women's fiction.
She's Dr. Isabel Favor, America's diva of self-help.
He's Ren Gage, Hollywood's favorite villain.
Sometimes you just know that God has a sense of humor.
Dr. Isabel Favor, author of Four Cornerstones...
Author
Language
English
Description
"A masterpiece of warrior wisdom that shows how to overcome obstacles with positive action. The best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other. Two years ago, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he hadn't seen in a decade. Drew Sheets had been one of the toughest of the tough. But ever since he returned home from war to his young family in a small logging...