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The power of habit: why we do what we do in life and business
Author
Duhigg, Charles
Language
English
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Book, Audiobook CD, eAudiobook, eBook, Kindle
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Valley Cottage Free Library - Adult Nonfiction
158.1 DUH
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Valley Cottage Free Library - Adult Book on CD
158.1 DUH
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Description
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Identifies the neurological processes behind behaviors, explaining how self-control and success are largely driven by habits and providing guidelines for achieving personal goals and overall well-being by adjusting specific habits.
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