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Previously published as part of NO-SALT, LOWEST-SODIUM LIGHT MEALS BOOK.
Doctors have always believed that no one could ever get below 1500 milligrams of sodium a daily diet. But, Donaldand Maureen A. Gazzaniga have proven them all wrong. After a lot of research, the help of nutritionist daughter, Jeannie, familiarity with the cuisines of many different countries, and hours in the kitchen, Don gathered together hundreds of recipes that never went...
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Hundreds of millions of people live with medical conditions that require lowering sodium intake-heart disease, hypertension, kidney disease, and diabetes, to name a few-and research shows most of us would be healthier if we consumed less salt. What could be a challenge becomes an opportunity in Low-So Good, a beautifully photographed guide about living a rich life with a low-sodium diet. Featuring signature swaps, a seven-day Taste Bud Reboot, a transformation...
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Perhaps heartbreaking is the wrong word for a very happy event, one that brings tears to your eyes because you know what the alternative would have been. But however, you describe it, the letters that Don Gazzaniga finds on his web site ever since his first cookbook was published easily bring tears to the reader's eyes.
"The doctor told him that the very low-sodium diet is the main thing responsible for this success and I couldn't wait to share it...
4) DASH Diet for Beginners: 28-Day Low-Sodium Meal Plan for a Healthy Eating Lifestyle With 50 Savory
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47% of adults in the United States suffer from high blood pressure...keep reading to make sure that you don't become one of them!According to the Centers for Disease Control and Prevention, National Center for Health Statistics only about 1 in 4 adults (24%) with hypertension have their condition under control.Are you tired of constant headaches, chest pain, and being tired every day while never doing anything about it?Are you looking for a guide...
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Transform your health with the Renal Diet!Are you tired of feeling restricted by your condition and ready for a change? Do you want to regain your energy and vitality with the help of delicious and nutritious meals?Living with Chronic Kidney Disease (CKD) can be a challenging and overwhelming experience. You may feel restricted in your diet, fatigued, and stressed about managing your health. It can also be extremely difficult to find the right information...
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Are you tired of constantly worrying about your blood pressure? Are you looking for a delicious and stress-free way to take control of your health and well-being? Look no further than "The Complete DASH Diet Cookbook for Beginners!" Living with high blood pressure can feel like a constant battle, but it doesn't have to be. With the DASH (Dietary Approaches to Stop Hypertension) diet, you can finally take charge of your health and enjoy every bite...
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Unleash Optimal Health with Our Low-Carb Mediterranean Diet Cookbook from healthy eating cookbook author, Sam Kuma.
Sample the exquisite flavors of the Mediterranean while nourishing your body with our Low-Carb Mediterranean Diet Cookbook. Discover a transformative culinary journey that combines the richness of Mediterranean cuisine with the health benefits of a low-carb lifestyle.
What's Included In this Book:
• Scrumptious Recipes: Dive...
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6 weeks of make-ahead meals to jump-start your low-sodium diet
Discover how easy it can be to start and stick to a low-sodium diet with the power of meal prep. With these convenient and flavorful recipes, you'll be able to turn a few hours of prepping into a full week's worth of meals, ready to reheat and serve.
What sets this book apart from other low-sodium cookbooks:
• Low sodium made simple-Find out why a low-sodium diet is good for you,...
9) Adictos a La Nutrición: Guía definitiva para eliminar cualquier adicción de manera más inteligent
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Español
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Estimado amigo (a):¿Te gustaría deshacerte de las adicciones de forma saludable pero no sabes cómo?¿Parece que has intentado todo lo que está en tu mano para averiguarlo, y aún así, a pesar de tus mejores intenciones, sigues:Sin saber ni siquiera cómo empezar.Sin entender cómo desintoxicarse.Sin saber cómo usar la nutrición para volver a estar sano.Como una persona como tú que ha luchado con malos hábitos, he buscado por todas partes...
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Open up a world of flavor while on the renal diet.
Nutrition can be a powerful tool in the fight against chronic kidney disease, and the 30-Minute Renal Diet Cookbook shows you how to use that tool for your own health. This book gives you over 100 recipes that you can tailor for each stage of chronic kidney disease so you get exactly what your body needs from each serving-every time.
Helpful charts outline specifically what types of renal diet...
11) Indian Vegetarian Recipes to Lower High Blood Pressure : Delicious Vegetarian Recipes Based on Su
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Blood pressure is the measure of the force of blood against blood vessel walls. Blood pressure increases when the force of blood against the artery walls is too high, and this condition is known as hypertension or high blood pressure. To prevent and control hypertension, your diet should be rich in foods that have the following therapeutic effects:Foods that have diuretic effects.Foods that have potent vasodilating properties.Foods that are rich in...
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Are you ready to make a few simple changes that will improve your long-term healthand help you to shed some excess baggage? For five years in a row, the DASH diet has been named the healthiest diet aroundby nutrition experts across the country. Originally designed to help lower blood pressure as much as expensive prescription medicationscan, the DASH diet (Dietary Approaches to Stop Hypertension) has also been shown to be instrumentalin decreasing...
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There is no better way to tap into today's soup craze than with this glorious cookbook, filled with more than 100 deliciously low-fat soup recipes. Author Judith Barrett lost pounds and inches using these mouthwatering recipes, each of which contains less than three grams of fat per serving. And cutting the fat posed no bar to creating soups with incredible flavor -- Black Mushroom and Spinach Wonton Soup and Creamy Fennel Soup with Shrimp both contain...
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Every recipe you need if you want to cut out or reduce salt! When doctors advise patients to watch their weight and lower their sodium intake, many imagine a lifetime of bland and unappetizing meals. This book will assure you otherwise! Packed with hundreds of recipes, 500 Low-Sodium Recipes beats back the boredom and allows people with high blood pressure, heart, kidney, or liver disease to maintain a diverse and exciting low-sodium diet. Recipes...
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Embark on a culinary voyage to Myanmar with this Burmese Cookbook. Immerse yourself in the rich tapestry of Burmese flavors, where fragrant curries, vibrant salads, and aromatic noodles beckon. Explore the art of balancing sweet, savory, and spicy, as you uncover beloved dishes like Mohinga, Shan Noodles, and Laphet Thoke. From the sizzle of Grilled Fish to the comforting embrace of Banana Pancakes, our cookbook is a gateway to Myanmar's diverse and...
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Do you think that your kidneys don't work well anymore? Would you like to find a way to improve their functionality? Then you need to keep reading!Your kidneys are a pair of organs located toward your lower back. One kidney is on each side of your spine. They filter your blood and remove toxins from your body. Kidneys send toxins to your bladder, which your body later removes toxins during urination.Kidney failure occurs when your kidneys lose the...
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DELECTABLE DASH DISHES FOR EVERY MEAL
With its emphasis on fresh ingredients, low sodium, and portion control, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. But cutting back on calories and salt doesn't have to mean sacrificing flavor. Fresh and Healthy DASH Diet Cooking makes following the DASH Diet easy and delicious, with recipes like:
• Roasted Tomato Bruschetta
• Lentil Salad with Mango
•...
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The American Heart Association recommends no more than two-thirds of a teaspoon of salt per day, but it's easy to exceed that in just one meal. For anyone with hypertension, heart disease, or diabetes-and the millions of Americans whose high salt intake puts them at risk of developing these conditions-You Won't Believe It's Salt-Free offers 125 delicious no-salt recipes that take family dinners from monotonous to mouth-watering. Culinary expert Robyn...
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Publisher
Fitzroy Books, an imprint of Regal House Publishing
Pub. Date
[2023]
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English
Description
"When Artemis Sparke has had it with humans, she heads to the nearby salt marsh to hang out with the birds, plants and mollusks who don't make a big deal of her stutter. The shoreline sanctuary is predictable, unlike her family and friends, and the data in her science journal proves it. But one day that data goes haywire, and her bird friend RT confirms it: the salt marsh is dying. Artemis discovers that the historic hotel where she lives with her...
Author
Publisher
Rowman & Littlefield
Pub. Date
[2022]
Language
English
Description
"Hockey's Hidden Gods is the incredible true story of the US Paralympic sled hockey team that overcame personal hardships to win gold. The tragic yet ultimately inspiring stories of the individual players, told through original interviews with the author, bring to life this uplifting, deeply moving, and little-known piece of sports history"--