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"We all know people who seem capable of connecting with almost anyone. They are the ones we turn to for advice, the ones who ask deep questions but also seem to hear what we are trying to say. What do they know about conversation that makes them so special? And what can they tell us about how communication really works? Supercommunicators, Charles Duhigg argues, understand--some by intuition, some by hard-won experience--that there is a science to...
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English
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"Leanne Friesen thought she knew a lot about bereavement. But it was only when her own sister died from cancer that she learned what grieving people need. In these pages, Friesen writes with vulnerability, wisdom, and even wit about stark and sacred lessons learned at deathbeds and funerals. When we lose someone, what we need most is grieving room"--
Author
Pub. Date
2024.
Language
English
Description
For Piglet - an unshakable childhood nickname - getting married is her opportunity to reinvent. Together, Kit and Piglet are the picture of domestic bliss - effortless hosts, planning a covetable wedding ... But if a life looks too good to be true, it probably is. Thirteen days before they are due to be married, Kit reveals an awful truth, cracking the facade Piglet has created. It has the power to strip her of the life she has so carefully built,...
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English
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"Written in sync with the progression of the seasons, A Year in Practice is a program of holistic techniques and journaling prompts to nurture the creative seeker all year long. Four seasonally themed chapters keep you connected to natural phases of creative contraction and expansion, from the quiet hibernation of winter to the jubilant and expressive communing of summer. Used regularly, you will move through artistic blocks, deepen your capacity...
5) The anxious generation: how the great rewiring of childhood is causing an epidemic of mental illness
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English
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Mental Health Awareness Month
NYT - Audio Nonfiction
NYT - Combined Print & E-Book Nonfiction
NYT - Hardcover Nonfiction
NYT - Audio Nonfiction
NYT - Combined Print & E-Book Nonfiction
NYT - Hardcover Nonfiction
Description
"From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health-and a plan for a healthier, freer childhood. After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on most measures. Why? In The Anxious Generation, social...
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English
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An enlightening, thoughtful and witty exploration into how and why we listen to music, from the award-winning author Michel Faber. 'I'm not here to change your mind about Dusty Springfield or Shostakovich or Tupac Shakur or synthpop. I'm here to change your mind about your mind.' There are countless books on music with much analysis given to musicians, bands, eras and/or genres. But rarely does a book delve into what's going on inside us when we listen....
Author
Publisher
Balance
Pub. Date
2024.
Language
English
Description
"We are in the midst of a global mental health crisis: -More than one in six American adults now take psychiatric medication. -The prevalence of Alzheimer's disease is expected to triple by 2050. -Depression is now the number one cause of disability in the world. -The COVID-19 pandemic has quadrupled reports of anxiety and depression. Although medications may ease suffering for some, in Change Your Diet, Change Your Mind, Dr. Georgia Ede argues that...
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English
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"The author of the New York Times bestseller Nowhere for Very Long continues her story with this deeply honest, moving account of a woman walking the line between independence and isolation when she moves to the Southwest desert with nothing and no one but her four dogs"--
Author
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English
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Description
"Most parents are not child psychologists and that's why it can be hard to discern what are normal childhood anxieties and what is more problematic . However, even with childhood anxieties, parents can learn how to raise resilient, independent, and healthy children with the help of licensed clinical psychologist, Regine Galanti, PhD. Galanti offers a research-based, practical guide for parenting through all ages and stages with strategies to help...
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English
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"How does climate change make you feel? Sad? Afraid? Powerless? Guilty? Manage your eco-anxiety with this helpful guide. Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. Find out how to validate your emotions and build your resilience. Discover the comfort that can be found in your community. Understand and face your eco-anxiety with ten accessible steps. A "tool kit"...
Author
Publisher
Algonquin Books of Chapel Hill
Pub. Date
2024.
Language
English
Description
"Chantha Nguon recounts her life as a Cambodia refugee who lost everything and everyone--her house her country, her parents, her siblings, her friends--everything but the memories of her mother's kitchen, the tastes and aromas of the foods her mother made before the dictator Pol Pot tore her country apart"--
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English
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The internationally renowned writer and Booker Prize winner speaks out for the first time about the traumatic events of August 12, 2022, when an attempt was made on his life, in this deeply personal meditation on violence, art, loss, love and finding the strength to stand up again.
Author
Publisher
Sigma
Pub. Date
[2023]
Language
English
Description
"The healthcare profession typically attracts those who give deeply of themselves to make a positive difference in other people's lives. But that giving can come at a significant price: Burnout. While the healthcare vocation offers myriad options in work settings and career paths, it can also involve tremendous amounts of stress because of long shifts, mental and physical exhaustion, patient challenges, and regulatory changes. When stress and fatigue...
Author
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English
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"A sweeping history of three generations darkened by the long shadow of the Holocaust, The Cello Still Sings is a vivid, moving, and true story of personal discovery. As a child Janet is haunted by the eerie hush surrounding her parents' experiences. George and Katherine, two professional musicians and Holocaust survivors, bury the memories of who and what they were before, silencing the past in order to live. Music is their lifeline." --
Author
Language
English
Formats
Description
"From the adolescent thrill of getting a driver's license to the dreaded commutes of adulthood, from vintage muscle cars to electric vehicles, this groundbreaking book documents the outsized impact the car has had--and will continue to have-- on the lives of women"--
Author
Publisher
Harper, an imprint of HarperCollinsPublishers
Pub. Date
[2024]
Language
English
Description
"A book exploring the emerging science on plant intelligence, uncovering plants' complex and unimaginable capabilities and calling into question what we consider to be conscious agents in the natural world"--