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Author
Language
English
Formats
Description
A deep, science-backed look at how the coronavirus pandemic will change the way we live forever -- from renowned physician and sociologist Nicholas Christakis. APOLLO'S ARROW offers a riveting account of the impact of the coronavirus pandemic on American society as it unfolded in 2020, and on how the recovery will unfold in the coming years. Drawing on a combination of fascinating case studies and cutting-edge research from a range of scientific disciplines,...
Author
Language
English
Formats
Description
Discover the many benefits to the ketogenic diet beyond weight loss--including reduced anxiety, minimized depression, and even a reduction or elimination of prescription medications. In Weight-Loss Hero, wildly popular health coach Christine Carter shares her story of leaving behind roller-coaster dieting and losing more than 150 pounds by first changing the way she thought about weight and her own worth. By teaching us how to nourish our minds so...
Series
ODPHP publication volume no. U0038
Publisher
U.S. Dept. of Health and Human Services
Pub. Date
[2008]
Language
English
Author
Series
Publisher
ReferencePoint Press, Inc
Pub. Date
2017.
Language
English
Description
Examines the issue of the obesity epidemic in the United States today and proposes ways in which it might be controlled, including education, government regulation, taxing sugary drinks, and limiting the marketing of food to children.
Author
Publisher
Little, Brown Spark
Pub. Date
2019.
Language
English
Description
One minute you're going about your day, and a few seconds later you're a snappy, illogical version of yourself. It's hanger-- hungry-anger. When we forget to eat-- or accidentally overeat-- hunger can make us angry, unreasonable, and dull, with big impacts on our emotional and psychological well being. And hanger can become a cycle. Albers sheds light on the causes of hanger, so you can make better decisions about food. She also shares tips to help...
Series
ODPHP publication volume no. U0037
Publisher
U.S. Dept. of Health and Human Services
Pub. Date
2008
Language
English
Series
ODPHP publication volume no. U0036
Publisher
U.S. Dept. of Health and Human Services
Pub. Date
2008
Language
English
Formats
Description
The 2008 Physical Activity Guidelines for Americans provides science-based guidance to help Americans aged 6 and older improve their health through appropriate physical activity. The primary audiences for the Physical Activity Guidelines are policymakers and health professionals.
Author
Publisher
Penguin Random House Grupo Editorial, S. A. de C.; V
Pub. Date
2021
Language
Español
Description
Desde Alimentos geniales, Max Lugavere definió un plan de nutrición enfocado en la salud cerebral, y ahora, en Una vida genial, lleva su propuesta de estilo de vida un paso más allá, ahondando en las investigaciones internacionales sobre biología circadiana, psicología, prevención de la demencia, optimizacion cognitiva y fisiología del ejercicio. A través de un programa de 21 días, Lugavere nos muestra paso a paso como integrar decisiones...
Author
Publisher
Pegasus Books
Pub. Date
2022.
Language
English
Description
"There is no magic pill. There is no perfect diet. Could it be that our underlying assumption--that what we're eating is making us fat and sick--is just plain wrong? To address the rapid rise of "lifestyle diseases" like diabetes and heart disease, scientists have conducted a whopping 500,000 studies of diet and another 300,000 of obesity. Journalists have written close to 250 million news articles combined about these topics. Yet nothing seems to...
14) Aroused
Author
Publisher
HighBridge Audio
Pub. Date
[2018]
Language
English
Description
Metabolism, behavior, sleep, mood swings, the immune system, fighting, fleeing, puberty, and sex: these are just a few of the things our bodies control with hormones. From the London laboratory where the concept of hormones was identified to a basement filled with jarred brains to a canine sex lab, meet leading scientists who made life-changing discoveries about the hormone imbalances that ail us, as well as charlatans who used those discoveries to...