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English
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There is a fine art to presenting complex ideas with simplicity and insight, in a manner that both guides and inspires. In Taking the Path of Zen Robert Aitken presents the practice, lifestyle, rationale, and ideology of Zen Buddhism with remarkable clarity.
The foundation of Zen is the practice of zazen, or mediation, and Aitken Roshi insists that everything flows from the center. He discusses correct breathing, posture, routine, teacher-student...
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English
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"A lively exploration of contemporary Buddhism from one of its most admired teachers. Do you feel at home right now? Or do you sense a hovering anxiety or uncertainty, an underlying unease that makes you feel just a bit uncomfortable, a bit distracted and disconnected from those around you? In The Road Home, Ethan Nichtern, a senior teacher in the Shambhala Buddhist tradition, investigates the journey each of us takes to find where we belong. Drawing...
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English
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"An illustrated, graphic-novel-style primer on the teachings of Buddha. With a biting sense of humor and an ability to speak to the general reader, the author presents a funny, accurate, and credible romp through the life of Buddha"--Provided by publisher.
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Series
Publisher
Shambhala
Language
English
Description
"Among the topics covered are: The hindrances to meditaiton--ranging from doubt and fear to painful knees--and skillful means of overcoming them; How compassion can arise in response to the suffering we see in our own lives and in the world; How to integrate a life of responsible action and service with a meditative life based on nonattachment"--Back cover.
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English
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Buddhism, one of the world's most widely practiced religions, is a fascinating yet complex eastern religion that is rapidly spreading throughout western civilization. What does it mean to be a Buddhist? What are the fundamental beliefs and history behind this religion? Buddhism For Dummies explores these questions and more in this updated guide to Buddhist culture. You'll gain an understanding of the origins of this ancient practice and how they're...
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English
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An essential guide to what it's like to spend a week inside a Zen Buddhist monastery.
The notion of spending days at a time in silence and meditation amid the serene beauty of a Zen monastery may be appealing-but how do you do it, and what can you really expect from the experience?
Waking Up provides the answers for everyone who's just curious, as well as for all those who have dreamed of actually giving it a try and now want to know where to begin.
Jack...
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English
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"In life, it's important to have a destination. Then you need a ride. Our Buddhist cab driver guides us safely down the sometimes slippery Dharma Road, pointing out the Buddhist landmarks along the way--the four noble truths, precepts, and eightfold path--before taking a hard left for a coffee break and a quick lesson in patience. Dharma Road is street-level Zen for people who live in the real-world, those of us stuck in traffic worrying about the...
Author
Pub. Date
2022.
Language
English
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Description
"A remarkable exploration of the therapeutic relationship, Dr. Mark Epstein reflects on one year's worth of therapy sessions during which he brought together his years of experience with Western psychotherapy and his equally long investigation into Buddhism to understand how the practices, in tandem, can lead to even greater awareness - for his patients, and for himself For years, Dr. Mark Epstein was careful not to let his spiritual leanings as a...
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English
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THE ACCIDENTAL BUDDHIST is the funny, provocative story of how Dinty Moore went looking for the faith he'd lost in what might seem the most unlikely of places: the ancient Eastern tradition of Buddhism. Moore demystifies and explains the contradictions and concepts of this most mystic-seeming of religious traditions. This plain-spoken, insightful look at the dharma in America will fascinate anyone curious about the wisdom of other cultures and other...
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English
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""Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." Drawing on the Buddhist concept of mindfulness, Richo offers a fresh perspective on love and relationships that focuses not on finding an ideal mate but on becoming a more loving and realistic person. Here, he explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life: Attention...
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"Insight meditation, which claims to offer practitioners a chance to escape all suffering by perceiving the true nature of reality, is one of the most popular forms of meditation today. The Theravada Buddhist cultures of South and Southeast Asia often see it as the Buddha s most important gift to humanity. In the first book to examine how this practice came to play such a dominant -- and relatively recent -- role in Buddhism, Erik Braun takes readers...
Author
Publisher
Simon & Schuster
Language
English
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Description
From one of America's most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.
At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don't see the world clearly. At the heart of Buddhist meditative practice is a radical promise:...
At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don't see the world clearly. At the heart of Buddhist meditative practice is a radical promise:...
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English
Description
Zen and the Art of Making a Living goes beyobd inspiration, providing a proven formula for transforming your experience of work. Practical advice, detailed information, and targeted worksheets guide you every step of the way. The unique career guide will help you move from "just a job" to a deeply satisfying career.
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English
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Description
"In The Art and Skill of Buddhist Meditation, mindfulness teacher Richard Shankman gives readers a foundational guide to the art and skill of Buddhist meditation, showing them how to construct a daily practice that unifies two major Theravada Buddhist traditions--concentration meditation and insight meditation. This new, integrative, and simple approach will help readers manage stress, quiet their busy minds, and cultivate a lasting sense of well-being"--...
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English
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How does a reallife Zen master - not the preternaturally calm, cartoonish Zen masters depicted by mainstream culture - help others through hard times when he's dealing with pain of his own? How does he meditate when the world is crumbling around him? Is meditation a valid response or just another form of escapism? These are the questions Brad Warner ponders in Zen Wrapped in Karma Dipped in Chocolate. During a year that Warner spent giving talks and...