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English
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Description
"Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are not caused by a chemical imbalance in our brains. In fact, they [believe they] are largely caused by key problems with the way we live today. Hari's journey took him from a ... series of experiments in Baltimore, to an Amish community in Indiana, to an uprising in Berlin. Once he had uncovered [what he argues are] nine real causes of depression...
Author
Language
English
Description
"Collectively, anxiety disorders are our most prevalent psychiatric problem, affecting about forty million adults in the United States. In Anxious, Joseph LeDoux, whose NYU lab has been at the forefront of research efforts to understand and treat fear and anxiety, explains the range of these disorders, their origins, and discoveries that can restore sufferers to normalcy. LeDoux's groundbreaking premise is that we've been thinking about fear and anxiety...
Author
Series
Llama Llama (Picture books) volume 3
Publisher
Viking
Pub. Date
2009.
Accelerated Reader
IL: LG - BL: 1.6 - AR Pts: 1
Language
English
Appears on these lists
Description
Llama Llama experiences separation anxiety on his first day of nursery school.
8) Math curse
Author
Accelerated Reader
IL: LG - BL: 3.7 - AR Pts: 1
Language
English
Formats
Description
When the teacher tells her class that they can think of almost everything as a math problem, one student acquires a math anxiety which becomes a real curse.
Author
Language
English
Formats
Description
Dr. Wehrenberg draws on fresh insights into the anatomy of the anxious brain to get to the bottom of the problem and offer readers practical, effective tips to manage their anxiety on a day-to-day basis. From diaphragmatic breathing and self-talk, to mindfulness, muscle relaxation, and "plan to panic" strategies, you can learn to train your brain, conquer your stress and anxiety, and regain control of your life. -- Adapted from Back cover.
Author
Series
Bad Kitty (Chapter books) volume 10
Publisher
Roaring Brook Press
Pub. Date
2017.
Accelerated Reader
IL: LG - BL: 3.4 - AR Pts: 1
Language
English
Formats
Description
Because of a recent string of embarrassing behavior, Kitty's cat license has been revoked and she must take a test to get it back so she can still be a cat.
Author
Series
Language
English
Formats
Description
The imminent philosopher and theologian examines religion in light of science and philosophy in modern society.
Originally published more than fifty years ago, The Courage to Be has become a classic of twentieth-century religious and philosophical thought. The great Christian existentialist thinker Paul Tillich describes the dilemma of modern man and points a way to the conquest of the prob-lem of anxiety. This edition includes a new introduction...
Author
Language
English
Formats
Description
"Author presents her 8-Step Escape Anxiety program, used at the Betty Ford Center and other treatment facilities, developed after her own experience of hospitalization for anxiety disorders and related alcoholism. Program is based on her concept of Neurogenesis Meditative Therapy (NMT) that integrates practices of progressive relaxation, mindfulness meditation, guided imagery meditation, hypnotherapy, and cognitive behavioral therapy"--
Author
Language
English
Formats
Description
"Anxiety. It's an emotion that rears its head almost every day, from the normal worries and concerns that most of us experience, to outright fear when something scary happens, to the anxiety disorders that many kids live with daily. But what causes anxiety? And what can we do about it? All About Anxiety tackles these questions from every possible angle. Readers will learn what's going on in their brain and central nervous system when they feel anxious....
Author
Series
Language
English
Formats
Description
Jimmy, the little bunny, is very upset and nervous. Tomorrow is his first day in daycare, but he just wants to stay at home with his mom. Join Jimmy to find out how his friendly teddy bear helps him to feel excited. This children's book can help your little ones overcome their worries of leaving their parents for the first time, while helping them to adjust to new changes.
Author
Language
English
Description
"Peeling apples for tartes tatin, an Ohio mother wonders how to exist in a world of distraction and fake facts, besieged by a tweet-happy president and trigger-happy neighbors, all of them oblivious to what Dupont has dumped into the rivers and whats happening at the factory farm down the interstate, not to mention what was done to the lands first inhabitants. A torrent of consciousness, narrated in a single sentence by a woman whose wandering thoughts...
19) The worry trick: how your brain tricks you into expecting the worst and what you can do about it
Author
Language
English
Formats
Description
Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all.
Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and fills our days with dread and
...Author
Language
English
Formats
Description
"From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following hte rules of Rational Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, you can stop anxiety in its tracks if you will admit this important fact: Things and people do not make you anxious. You do. Your unrealistic expectations produce your...