Vegan for her : the women's guide to being healthy and fit on a plant-based diet
(Book)
Author
Contributors
Published
Boston, MA : Da Capo Lifelong, 2013.
Status
Description
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Also in this Series
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Copies
Location | Call Number | Status |
---|---|---|
Nyack Library - Adult Nonfiction | 641.5636 MES | On Shelf |
Orangeburg Library - Adult Nonfiction | 613.262 Messina | On Shelf |
More Details
Published
Boston, MA : Da Capo Lifelong, 2013.
Format
Book
Physical Desc
pages cm.
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
"Can you meet your calcium needs if you're only eating plant-based foods? Is a vegan pregnancy safe? What about the link between soy foods and breast cancer? How does a plant-based diet affect weight loss, aging, and fertility? In Vegan for Her, dietitian Virginia Messina tackles the issues most pertinent to women who follow or who are considering a vegan diet, and JL Fields provides health-supportive recipes and tips for taking your veganism beyond the plate. With specific guidance on meeting women's unique nutritional needs throughout the lifecycle and information about food choices that relate to many health concerns, Vegan for Her is a practical and realistic guide to making sure your plant-based diet is as healthy as it can be"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Messina, V., & Fields, J. (2013). Vegan for her: the women's guide to being healthy and fit on a plant-based diet . Da Capo Lifelong.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Messina, Virginia and JL. Fields. 2013. Vegan for Her: The Women's Guide to Being Healthy and Fit On a Plant-based Diet. Da Capo Lifelong.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Messina, Virginia and JL. Fields. Vegan for Her: The Women's Guide to Being Healthy and Fit On a Plant-based Diet Da Capo Lifelong, 2013.
MLA Citation, 9th Edition (style guide)Messina, Virginia., and JL Fields. Vegan for Her: The Women's Guide to Being Healthy and Fit On a Plant-based Diet Da Capo Lifelong, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.